On Midnight

kagabi meron isang kakaibang nangyari dito sa lugar namin noong nagpapalipas ako ng oras sa paglalaro ng Castlevania mga 1.30 am n yun may mga kakaibang ingay nah ako naririnig sa likod ng bahay namin sinubukan kong tignan yun kaso wala nmn...at nung mga 2:00am nmn may mga tao akong naririnig sa harap ng bahay kaso wala nmn taong nandun...hayyyzzzzz cguro antok lng yun...o kaya may mga naggagala na mga espiritu sa mundo ntn nah hindi naten nakikita..!!!!

Emerald weapon in Final Fantasy 7

Itong boss na to ang isa sa mga 5 weapon nah lumabas sa lupa ng geae kakabadtrip to
kasi masiyadong technical ang pagtalo dito sa boss na to...nid mo dito ang Knight of the Round materia (Summon) Mime materia, Final Atack materia,Phoenix materia,mga HP nad Mp materia para lumaki ang HP/MP tapos yng combination ng bawat materia sa Mp turbo materia...(Knights of the Round+Mp Turbo) (Mime) (Final Atack+Phoenix) upper or lower slots sa weapon o sa bracelet...dapat din may golden chocobo ka din kasi need mo para makuha ang Knights of the Round..hayyyzzzzz ang laki ng abala tlga.!!! pero worth it naman eh...laki ng exprience at ap points...ahahahhaha...happy hunting.!!!!

Revisiting the 9-11 atack on the World Trade Center

First time ko nakita tong horrific scene na to sa t.v. grabe napaicip ako america na to pero pinasok prn cla ng mga terorista at nagawa pa nila mag high jack ng mga eroplano...yng dalawa pinabagsak ang WTC yng isa sa Pentagon...at yng isa malapit sa white house..sayang ang mga buhay ng mga tao dun sa eroplano,lalo nah din yng nsa WTC...mga empleyado,bumbero at mga pulis...sana sa araw na to nah nag mourn ang boung mundo sa nangyari noon...at maging tanda na rin to nah kahit saang lugar di tayo ligtas....sa mga taong naghahasik ng lagim sa kapaligiran...!!!!

Wawa adventure short time

First time ko nakapunta sa Wawa Dam dito sa montalban rizal...ganda ng tanawin dun lallo na yung pagragasa ng tubig pababa sa dulo ng dam..after 10 years nakatapak din sa lugar na yun...Busy kasi eh kaya di makapunta dun tapos di ko pa alam ang papunta dun plus pa yung balita na may namamatay pa dun kaya alangan pa ako pumunta dun...ngyn gusto ko na ulit pumunta dun..!!! hehehehehhee

Smoking is dangerous to your health: The rationale behind the warning

There's no other way to say it. Smoking is dangerous to your health. This warning is written in every cigarette pack every smoker consumes but, over time, has lost its effect and value. According to QuitsmokingHub, about 1.35 billion people worldwide are smokers. In Asia alone, 9.6% are smokers. And five million deaths recorded around the world yearly are caused by smoking. Composition of a cigarette

Aside from nicotine, which is an addictive drug found in cigarettes, there are many more cigarette ingredients that even smokers do not know about. QuitsmokingHub has named seven human carcinogens found in cigarettes. Carcinogens are substances known to cause cancer in humans and animals. These carcinogens include Aminobiphenyl, 2-Naphthylamine, Chromium, N-Nitrosodiethylamine, N-Nitrosopyrrolidine, N-Nitrosodiethanolamine and Cadmium.

But the list doesn't end there. Aside from these carcinogens, cigarettes are composed of different ingredients like lead, hydrogen cyanide, carbon monoxide and ammonia that aside from respiratory problems, may also cause weakness in the fingers, wrists and ankles, negatively affect memory, disrupt blood cell production and the male reproductive system, cause hearing and color vision loss and many other negative effects that one body cannot take all in.

Why it's harder to stop smoking now than ten years ago

The Massachusetts Department of Health released a report in 2007 that the level of nicotine found in U.S. cigarettes has risen since 2001, making it harder to quit and easier to get hooked, as reported by the Associated Press.

The study shows a steady climb in the amount of nicotine delivered to the lungs of smokers regardless of brand, with overall nicotine yields increasing by about 10 percent.

The study found the three most popular cigarette brands - Marlboro, Newport and Camel - delivered significantly more nicotine than they did years ago.

Smokers who choose "light" brands hoping to reduce their nicotine intake are out of luck, according to the report that found for all brands tested in 1998 and 2004, there was no significant difference in the total nicotine content between "full flavor," "medium," "light," or "ultra-light" cigarettes.

With all the statistics of smokers and the ill-effects of smoking listed over the years, it is obvious that smoking is a very hard habit to break. But knowing all the ill-effects of smoking to a smoker's body can at least make one fall into a deep thought and take a second look before puffing his/er next cigarette.